Eat to Compete
How athletes prepare their bodies for success on and off the field.
Category: Uncategorized
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Nutrition is one of the most important things any athlete can do and can be the make-or-break thing that holds most athletes back from becoming great. Most people think that having good nutrition is difficult and really is not that important, but the truth is that if an athlete doesn’t take care of their nutrition,…
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When it comes to athletes of all different sports and physical abilities nutrition is the key to becoming the best. Athletes at the highest level don’t eat junk food all day and sit around on the couch and binge watch shows all year round. No matter what sport you play nutrition will power you to…
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Everyone knows that professional athletes take nutrition very seriously, and it’s a major factor that goes into their success. A lot of people ask themselves how these athletes stay healthy and available to compete year-round. There is a simple answer to that and that answer is nutrition. Professional athletes don’t just eat the right things…
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It’s no surprise that professional athletes care a lot about their nutrition and what they are putting into their bodies. Some people may not realize how much preparation and importance there is in what professional athletes do to make sure their bodies are prepared for an event. This blog will talk about why nutrition is…